How To Take Care Of Your ToothBrush

The toothbrush is one of the most essential tools in your home for keeping your teeth clean and healthy. A dirty toothbrush can lead to a filthy mouth and bad breath, which is very uncomfortable. Even worse, leaving bacteria on your toothbrush for too long can lead to a nasty dental disease called gingivitis, which we all know as the beginning of much more severe problems.

Our Cary Dentist friends at Urban Smiles Dental helped us with this segment. Read on to learn more about how to take care of your toothbrush:

1. Avoid Sharing Your Toothbrush

It’s best to avoid sharing your toothbrush with others. This is because the bacteria on your toothbrush can transfer from person to person. If you share your toothbrush with others, you risk introducing harmful bacteria, which can lead to mouth infections and even more severe diseases.

2. Change Your Toothbrush Regularly

The bristles on your toothbrush become bent and misshapen over time, especially if you have a very high level of plaque in your mouth. Thus, you should replace your toothbrush after six months at the very least, and ideally after three months. You can quickly tell when your toothbrush is due for a change because when you pull it out of your cup, it will leave a “shadow” or “depression” on the surface. While it is true that bacteria do not grow on toothbrush bristles, it does have other nasty side effects. When your toothbrush bristles are bent and misshapen, you will be using a much rougher and harsher toothbrush, which will lead to even more damage and faster wear. Also, jagged, oxidized, or swollen bristles are not as effective as they should be.

3. Keep Your Toothbrush Clean

To keep your toothbrush clean, rinse it under cold water after each use. You can also use warm water if you prefer. After rinsing, you can use mouthwash or another type of dental cleaner on the bristles of your toothbrush to help remove bacteria and other debris from them. It would be best if you did not put soap directly onto the bristles as this can damage them over time, cause them to become misshapen, and not as effective at properly cleaning teeth and gums.

4. Store Your Toothbrush Correctly

It would be best to store your toothbrush in a clean cup or container. If you have too many toothbrushes, it can be hard to keep them clean, so keep them all together in one place. You should also keep your toothbrush away from other household items like forks and spoons, which can contaminate it with bacteria and make it harder for you to clean it properly. You can also store your toothbrush upright in its container or hang it on the wall, so the bristles do not become bent and misshapen. If you do not want to use an upright system, put your brush on its side so that water will not drip into it while you are brushing.

5. Only Use the Toothbrush for Its Intended Purpose

You should not use it to scrub your pots and pans, clean your countertops, or clean any other type of surface that is not made of glass. If you do this, you are just wasting time and energy that you put into brushing your teeth in the first place. Instead, if you need to clean something with the bristles of a toothbrush, use an old toothbrush that has been used for its intended purpose. You can also use a cloth instead of a toothbrush to clean surfaces that are not made of glass.

The best way to keep your teeth and gums healthy is to brush them properly with an effective toothbrush. It would be best to use a regular toothbrush made of high-quality materials that will not wear away or become misshapen over time. Your teeth are an essential part of your overall health and well-being.…

What are Top 20 tips to protect your gums?

1. Brush your teeth at least twice a day, and floss at least once a day.

2. Be sure to use a toothbrush with soft bristles, and brush gently to avoid irritating your gums.

3. Use an antibacterial mouthwash to help kill bacteria that can cause gum disease.

4. Avoid smoking, as it can contribute to gum disease.

5. Eat a healthy diet and limit sugary snacks and drinks, as they can promote tooth decay and gum disease.

6. Get regular dental checkups and cleanings, as this can help prevent gum disease.

7. If you have diabetes, be sure to control your blood sugar levels, as this can help prevent gum disease.

8. If you have any other medical conditions, be sure to follow your doctor’s instructions on how to protect your teeth and gums.

9. Use a water pick or an electric toothbrush to help remove plaque from your teeth and gums.

10. Consider getting sealants on your molars, as this can help prevent tooth decay and gum disease.

11. Try oil pulling, which involves swishing oil around in your mouth for several minutes to help remove plaque and bacteria.

12. Avoid chewing on hard objects, as this can damage your teeth and gums.

13. Wear a mouthguard if you play sports, as this can protect your teeth and gums from injury.

14. Be sure to brush your teeth after you vomit, as this can help prevent tooth decay and gum disease.

15. Avoid using your teeth as tools, as this can damage them and lead to gum disease.

16. If you have braces, be sure to brush and floss regularly, as this can help prevent gum disease.

17. Consider using a tongue scraper to remove plaque and bacteria from your tongue, as this can help improve your oral health.

18. Drink plenty of water, as this can help rinse away plaque and bacteria from your teeth and gums.

19. Chew sugarless gum or suck on sugarless hard candy to help keep your mouth moist and to promote saliva flow.

20. If you have dry mouth, be sure to drink plenty of water and use a saliva substitute to keep your mouth moist.