The toothbrush is one of the most essential tools in your home for keeping your teeth clean and healthy. A dirty toothbrush can lead to a filthy mouth and bad breath, which is very uncomfortable. Even worse, leaving bacteria on your toothbrush for too long can lead to a nasty dental disease called gingivitis, which we all know as the beginning of much more severe problems.
Read on to learn more about how to take care of your toothbrush:
1. Avoid Sharing Your Toothbrush
It’s best to avoid sharing your toothbrush with others. This is because the bacteria on your toothbrush can transfer from person to person. If you share your toothbrush with others, you risk introducing harmful bacteria, which can lead to mouth infections and even more severe diseases.
2. Change Your Toothbrush Regularly
The bristles on your toothbrush become bent and misshapen over time, especially if you have a very high level of plaque in your mouth. Thus, you should replace your toothbrush after six months at the very least, and ideally after three months. You can quickly tell when your toothbrush is due for a change because when you pull it out of your cup, it will leave a “shadow” or “depression” on the surface. While it is true that bacteria do not grow on toothbrush bristles, it does have other nasty side effects. When your toothbrush bristles are bent and misshapen, you will be using a much rougher and harsher toothbrush, which will lead to even more damage and faster wear. Also, jagged, oxidized, or swollen bristles are not as effective as they should be.
3. Keep Your Toothbrush Clean
To keep your toothbrush clean, rinse it under cold water after each use. You can also use warm water if you prefer. After rinsing, you can use mouthwash or another type of dental cleaner on the bristles of your toothbrush to help remove bacteria and other debris from them. It would be best if you did not put soap directly onto the bristles as this can damage them over time, cause them to become misshapen, and not as effective at properly cleaning teeth and gums.
4. Store Your Toothbrush Correctly
It would be best to store your toothbrush in a clean cup or container. If you have too many toothbrushes, it can be hard to keep them clean, so keep them all together in one place. You should also keep your toothbrush away from other household items like forks and spoons, which can contaminate it with bacteria and make it harder for you to clean it properly. You can also store your toothbrush upright in its container or hang it on the wall, so the bristles do not become bent and misshapen. If you do not want to use an upright system, put your brush on its side so that water will not drip into it while you are brushing.
5. Only Use the Toothbrush for Its Intended Purpose
You should not use it to scrub your pots and pans, clean your countertops, or clean any other type of surface that is not made of glass. If you do this, you are just wasting time and energy that you put into brushing your teeth in the first place. Instead, if you need to clean something with the bristles of a toothbrush, use an old toothbrush that has been used for its intended purpose. You can also use a cloth instead of a toothbrush to clean surfaces that are not made of glass.
The best way to keep your teeth and gums healthy is to brush them properly with an effective toothbrush. It would be best to use a regular toothbrush made of high-quality materials that will not wear away or become misshapen over time. Your teeth are an essential part of your overall health and well-being.